Buckwheat gluten free pasta

We also decided to share with you a recipe that made us literally crazy! Tasty, fresh, summery and, of course, GLUTEN FREE!

Everything we need (FOR TWO PEOPLE):

• 160g Buckwheat Penne (a News by Sottolestelle!)
• 1 tsp of Matinum extra virgin olive oil
  
• 1 Avocado
• ½ Tropea Onion
• Pepper
• Parsley

Let’s get started!

1. First, we boil water for our pasta.
2. Cut Tropea Onion into thin slices and let it saute in a pan with a teaspoon of Extra Virgin Olive Oil.
3. Open the avocado and once extracted with a teaspoon the pulp, we begin to mash it with a fork until we have a creamy mixture!
4. Cut the parsley finely and add it to the cream of avocado just obtained; add to the mixture also the onion just saute in the pan.
5. Once the pasta is cooked, add our cream and mix everything.
6. A pinch of pepper and our recipe is ready!

Healthy, good, simple! :D

You can find our products in natural food stores and drugstores.

What's with the avocado?

Rich in vitamin A, D, E and K! and minerals such as magnesium, potassium, calcium and phosphorus. This food is a real charge of energy! It is also great for those suffering from high cholesterol: thanks to its vegetable fats that reduce the permanence times of blood cholesterol!

Simple and tasty recipe for those who follow a gluten-free diet!