We propose scientific articles to update you on health and well-being.
Breastfeeding is the main phase in which the bond between mother and baby is strengthened, as well as being the easiest and most natural way to feed the baby. During this phase, the newborn baby is provided with all the necessary nutrients to satisfy its energy needs, so it is important that the mother's diet is balanced and guarantees the right nutritional intake for both.
The most delicate phase of food education begins after weaning. It is during the infancy years that food habits and preferences are established, which will accompany us into adulthood.
Since ancient times, cereals and products obtained from their flours have been the basis of human nutrition, so much so that they are considered as a gift for man even in the sacred texts. Although the cereals are consumed daily in all the houses, very few really know them. Let's clarify.